Crumbl cookies are oh so delicious, but with a whopping 40-80 grams of sugar per cookie. Don't believe us? The nutrition facts are linked below. Your body will thank you for skipping the processed sugar and making your own sweet treat instead.
You can indulge in this smoothie without compromising your sugar intake, and you will be thanking yourself later! Try this shake for breakfast, as a post-workout snack or as dessert to curb your cravings.
TRU Vanilla Cream Protein is plant-based and packed with 20 grams of protein to bring you energy that will last throughout the day.
The cinnamon in this recipe will give you that warm, fresh-baked cookie flavor. The Maca powder adds a caramel taste and is packed with health benefits such as hormone balancing properties, increased libido and better mood.
Using frozen banana makes this smoothie extra thick and frosty. For tips on frozen fruit, read our Frozen Fruit Guide. We also used oat milk in this recipe, which is creamy and has no added sugar if you use unsweetened non-dairy milk. Trust the process, the banana and protein will give you all the sweetness you're wanting. If you're looking for a tad bit more sweetness, add agave, honey or maple syrup.
Don’t fall into the trap of popular foods with excessive sugar, butter and fats. Trust your gut, choose what will make you feel good. Try out our other flavors of protein like Dulce de Leche and Chocolate Peanut Butter.
Ingredients
- ½ Frozen Banana
- 1 scoop TRU Vanilla Cream Protein
- 2 cups Unsweetened Oat milk
- 1 tbsp Almond Butter
- 1 tsp Maca
- 1 tsp Cinnamon
Directions
1. Add frozen banana, protein, non-dairy milk, almond butter, maca and cinnamon to your blender.
2. Blend until creamy and smooth.
3. Pour into a glass and garnish with a dash of cinnamon or non-dairy whipped topping.
Snickerdoodle Shake Nutrition Facts
Calories 375
Protein 26.6g
Carbs 40.2g
Fat 12.6g
