TRU Supplements uses 100% Creapure® micronized creatine monohydrate because it is the only creatine we trust for our customers and athletes. Creapure® is the most widely studied form of creatine and is proven to be safe and effective. It is clinically proven to increase strength and endurance by 30% and decrease muscle lactic acid accumulation and fatigue by 70%. Research also shows that creatine increases strength and brain health and eliminates water retention and bloating.
Creatine does this by increasing the phosphocreatine stores for greater ATP availability during exercise and activity. It is 100% safe and effective not only for athletes but also for everyone else. If you want to increase size and strength you need TRU Creatine featuring Creapure®!
As a dietary supplement, take 1 scoop with 4oz. of water, a protein shake, or juice before workouts or physical activity and 1 scoop after workouts. On non-training days, take one serving upon waking, prior to first meal.
Serving Size: 1 Scoop
Servings Per Container: 100
Creatine Monohydrate .................................. 125mg
(From Creapure® Ultrapure Creatine Monohydrate)
We use Creapure® the only scientifically proven and patented creatine source. This means TRU Creatine contains no impurities and it is safe and effective for everyone.
INCREASE STRENGTH & ENDURANCE
Creatine is essential in the process of producing ATP, the fuel our bodies operate with. Supplementation with Creapure® has been shown to increase strength & endurance by 30% as well as reduce muscle lactate accumulation by 70%.
BOOST BRAIN & BONE HEALTH
Creapure® has been shown to increase mental performance and acuity. Additionally, daily supplementation with Creapure® can lead to an increase in bone density.