Summer is here and it’s heating up fast! This recipe is so simple and will be your summer go-to drink for tasty, cold drink days. Instead of buying a sugary drink that will leave you with a sugar-crash, simply chop a watermelon into cubes, freeze it, throw it in your blender, squeeze in some lime and TRU Hydrate and blend.
It’s important to stay hydrated throughout the summer with electrolytes, magnesium and sodium, which is exactly what TRU Hydrate brings. Hydrate is one of our best selling products because of its yummy taste and its nourishing properties, without any artificial colors or added sweeteners. You can try this recipe with any of the Hydrate flavors; Tropical Punch, Orange Soda or Cucumber Melon.
Shifting your nutrition habits from sugary, processed foods to all-natural foods will do wonders for your body and mind. With a few simple changes in your routine, you’ll notice a difference in your energy levels and mood. Cheers!
Ingredients
- 2 cups frozen watermelon
- Juice from ½ of a lime
- 1 scoop Cucumber Melon Hydrate
Directions
- Cut up a watermelon into cubes
- Measure out 2 cups and freeze in a bowl
- After the cubes are frozen (45 minutes to an hour), add them to your blender
- Squeeze half a lime and add TRU Hydrate, blend and enjoy!
Nutrition Facts
Calories 96.8
Protein 1.8g
Carbs 24.6
Fat .4g