TRU Hydration Complete

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Hydration Complete is your all-day boost for performance and recovery. Each stick delivers fast-absorbing electrolytes, magnesium, and clean energizers to power metabolism, fight fatigue, and keep you hydrated—so you feel strong, focused, and ready for whatever’s next.

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  • Free Greens Complete Stick
  • No commitments, pause or cancel anytime
  • 30-Day Satisfaction Guarantee
  • Boosts metabolism and natural energy
  • Speeds up muscle recovery and supports lean muscle
  • Restores hydration and fights fatigue
  • Provides essential electrolytes and magnesium for strength and endurance
  • Keeps you glowing, energized, and consistent every day
Mix 1 stick into 16-20 oz of cold water. Enjoy before, during, or after workouts (or anytime you need hydration and energy support). Shake or stir, sip, and feel the difference!
Whether you’re training hard, working long hours, juggling family life, or just looking to feel your best, Hydration Complete helps you stay hydrated, recover faster, and power through your day with confidence.

Natural Hydration & BCAA

This natural hydration formula is designed to fuel your body to keep you moving, recovering, and glowing every single day. We've combined the best of TRU Hydrate and BCAA into one powerhouse formula.

why you'll love it

  • Boosts metabolism + natural energy
  • Speeds up recovery & supports lean muscle
  • Restores hydration & fights fatigue
  • Gives electrolytes + magnesium for endurance
  • Keeps you energized & feeling your best