Begin by using half a scoop with 6oz. of water 30min pre-workout to assess tolerance. For a full serving, mix one scoop with 8-12oz. of water and consume 30min before activity, resistance or cardiovascular training.
Serving Size: 1 Scoop
Servings Per Container: 20
Calories ........................................................................ 10
Total Fat ........................................................................ 0g
Saturated Fat ............................................................... 0g
Trans Fat ....................................................................... 0g
Cholesterol ............................................................... 0mg
Total Carbohydrate ..................................................... 2g
Dietary Fiber ................................................................ 0g
Total Sugar ................................................................... 2g
Added Sugars .............................................................. 2g
Protein ........................................................................... 0g
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Calcium .................................................................... 40mg
(as calciumsilicate)
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Creatine Monohydrate ....................................... 3,000mg
Beta Alanine ........................................................ 2,500mg
Isomaltulose (Palatinose™) ............................... 2,500mg
L-Carnitine L-Tartrate .......................................... 1,500mg
Ancient Peat; Apple Extract (ElevATP®) ............. 150mg
Coffee Fruit Extract .................................................. 75mg
(Coffea arabica)(fruit) (CoffeeBerry®)
Caffeine Anhydrous ................................................. 74mg