20G Premium Protein Per Scoop
25 Delicious Servings Per Bag
24 Complete Vitamins & Minerals
Exclusive {gift_value} In Free Gifts On Orders By {deadline_date}!
Free Recipe Ebook
Fast U.S. Shipping
Free Sport Shaker
Free Bands + Mobility Program
Subscribe & Save · Every {freq} · {pct}% Off First Order*
- 4 bag refill ships every 60 days at $33.75/each
- Adjust shipments or cancel anytime
- Free US shipping, gifts & savings on your first shipment
We recommend subscribing for best results after 1 month of daily use!
Complete Nutrition. Real Results.
89% Felt increased natural energy
90% Felt stronger & better recovered
89% Felt more nourished throughout the day
85% Felt better appetite control
Select at least {qty} bags
2026 Summer Exclusive: Huge savings & FREE gifts on your first month's subscription box.
Vanilla Cream
Smooth vanilla bean with rich, creamy sweetness
Strawberry Cream
Sweet ripe strawberries blended with smooth cream
Dulce de Leche
Silky caramelized milk with rich, buttery sweetness
Chocolate Cream
Rich milk chocolate with a smooth, creamy finish
Peanut Butter Banana Cupcake
Creamy peanut butter, sweet banana & fluffy vanilla cupcake
Chocolate Peanut Butter
Rich chocolate & creamy peanut butter in every sip
Banana Maple Muffin
Fresh-baked banana muffin with warm maple sweetness
Coconut Macaron
Sweet coconut with buttery macaron notes & creamy vanilla
Exclusive {gift_value} In Free Gifts On Orders By {deadline_date}!
Free Recipe Ebook
Fast U.S. Shipping
Free Sport Shaker
Free Bands + Mobility Program
You're Saving {pct}% + Getting {gift_value} in FREE Gifts!
Your order is protected by
30-Day Money-Back Guarantee
If for any reason you don't like our protein, you can return it & receive a full refund.
- 🌱 Vegan
- 🚫 Non-GMO
- 🔎 Gluten & Soy Free
- 🔬 Third-Party Tested
- ✨ No Fillers
- 🍬 Sugar Free
- 🤱 New Mom Safe
- 🇺🇸 Made in USA
WHY WOMEN CHOOSE TRU PROTEIN
Proven Results. Trusted by Women Everywhere.
WHOLE-BODY BENEFITS YOU CAN FEEL
Daily Energy & Vitality
Vitamin B12, Iron, Magnesium, Iodine & B Vitamins.
These essential nutrients help support natural energy production, nutrient metabolism, & overall vitality. Designed to help you feel energized, focused, & nourished throughout the day.
Strength & Recovery
20g Complete Plant Protein, Vegan BCAAs & Sunflower Amino Acids.
A complete blend of pea & brown rice protein delivers all essential amino acids needed to support lean muscle, strength, & recovery. Perfect for post-workout recovery & daily performance support.
Complete Nutrition
24 Vitamins & Minerals — Full Daily Nutrient Blend.
Protein Complete delivers a comprehensive blend of essential vitamins & minerals to help fill nutritional gaps and support whole-body wellness every day.
High Protein, Low Calories
20g Protein, Only 110 Calories Per Serving.
Get maximum protein with minimal calories — Protein Complete is formulated to support your goals without excess sugar or filler ingredients.
- 🌱 20G COMPLETE PLANT PROTEIN
- 💪 LEAN MUSCLE & RECOVERY
- 💎 24 VITAMINS & MINERALS (30% DV)
- ✨ ONLY 110 CALORIES
THE SMARTER PROTEIN
| FEATURE |  |
 |  |
|---|---|---|---|
| Daily Nutrition | ✓30% Daily Nutrients | ❌Often Incomplete | ❌Not Plant-Based |
| Protein | ✓20g Complete Aminos | ❌Often Incomplete | ❌Lacks Nutrients |
| Calories | ✓Only 110 Per Serving | ❌140-180 | ❌120-160 |
| Digestibility | ✓Gentle Digestion | ❌Can Bloat | ❌GI Issues |
| Allergens & Diet Friendly | ✓Soy · Gluten · Dairy-Free | ❌Sometimes | ❌Contains Dairy |
| Family Friendly | ✓For All Ages · Clean & Tasty | ❌Taste Varies | ❌Not Kid Friendly |
PREMIUM INGREDIENTS. COMPLETE NUTRITION.
COMPLETE PLANT PROTEIN BLEND
Pea Protein + Brown Rice Protein: Delivers 20g of complete plant protein with all essential amino acids to support muscle strength, recovery, & daily performance.
VEGAN BCAAS & AMINO ACIDS
Leucine, Isoleucine, Valine & Sunflower Amino Acids: Key building blocks that help support muscle recovery, protein synthesis, & lean muscle maintenance.
ENERGY & METABOLISM SUPPORT
Vitamin B12, Iron, Magnesium & Iodine: Essential nutrients that help convert food into energy & support healthy metabolism, focus, & vitality.
COMPLETE NUTRITION SYSTEM
24 Vitamins & Minerals: A comprehensive blend of essential vitamins and minerals that helps support daily wellness, balanced nutrition, & overall health.
DIGESTIVE & GUT SUPPORT
Inulin Fiber: A prebiotic fiber that helps support healthy digestion, nourish beneficial gut bacteria, & promote optimal nutrient absorption.
DAILY WELLNESS BLEND
Vitamins A, C, D3, E & Zinc: Essential vitamins & minerals that help support immune health, antioxidant protection, & whole-body wellness to help you feel your best.
GET TRU PROTEIN + SAVE 48%
GET TRU PROTEIN + SAVE 48%+1,000,000
Servings Sold
90%
Felt Stronger & Better Recovered
89%
Felt Nourished Throughout the Day
94%
Would Recommend
FREQUENTLY ASKED QUESTIONS
TRU Protein Complete is designed for anyone who wants a clean, plant-based protein to support daily nutrition, recovery, & performance — whether you're active, busy, or just want an easy way to hit your protein goals.
Unlike many proteins that are often incomplete or hard to digest, TRU Protein Complete delivers 20g of complete plant protein plus 24 vitamins & minerals in every scoop — with gentle digestion and only 110 calories per serving.
Pea & brown rice protein for complete amino acids, vegan BCAAs for muscle recovery, Vitamin B12/Iron/Magnesium/Iodine for energy, 24 vitamins & minerals for daily nutrition, and inulin fiber for digestive support.
Most women notice more energy and better post-workout recovery within the first 1-2 weeks of daily use. Full nutritional benefits build with consistent daily use.
TRU Protein Complete can be taken any time of day — post-workout for recovery, as a meal replacement, or as a daily nutrition boost mixed with water, milk, or your favorite smoothie.
We stand behind every product. If you are not 100% satisfied within 30 days of purchase, we will give you a full refund — no questions asked.
Real Women, Real Results
5 stars Over 4,000 verified reviews