Start with half a scoop of TRU Energy mixed with 6 oz. of water 30 minutes before your workout to assess tolerance. For a full serving, mix one scoop with 8–12 oz. of water and consume 30 minutes before resistance or cardio training. TRU Energy is perfect for powering your workouts, boosting energy and performance whether you’re at the gym or tackling an intense session. For a complete fitness approach, pair it with TRU BCAA and TRU Protein to maximize results and make the most of every workout.

✓ 3 Products in 1: Combines the benefits of a pre-workout, creatine boost, and fat burner in one easy-to-mix formula.

✓ Boost Energy & Endurance Without the Crash: Provides a clean energy boost that sustains your workout without causing post-workout slumps.

✓ Support Fat Burning While Protecting Muscle Mass: Helps promote fat loss while preserving lean muscle during intense training.

- Creatine Monohydrate: Supports strength, endurance, and muscle performance during high-intensity exercise.

- Beta-Alanine: Delays muscle fatigue, allowing you to train harder and longer.

- L-Carnitine L-Tartrate: Promotes fat metabolism and supports energy production during workouts.

- Ancient Peat & Apple Extract (ElevATP®): Naturally enhances cellular energy and performance.

- Coffee Fruit Extract (CoffeeBerry®): Provides a natural energy boost while delivering antioxidant benefits.

Starting Dosage: Begin with half a scoop mixed with 6 oz of water, 30 minutes before your workout, to assess tolerance.

Recommended Dosage: For a full serving, mix one scoop with 10-12 oz of water and consume 30 minutes before activity or training.

Maximum Dosage: Do not exceed 2 scoops in a 24-hour period.