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We created TRU Energy Complete for anyone who wants a clean pre-workout that actually works — combining science-backed ingredients & 100mg of natural caffeine to support energy, strength, endurance, & fat burning without the crash.
✓ 100mg Natural Caffeine for smooth energy ✓ Creatine Monohydrate + ElevATP® for strength & power ✓ Beta-Alanine for endurance ✓ L-Carnitine for fat metabolism ✓ 20 servings per bag — clinically dosed
More energy. Better performance. Enhanced endurance. With science-backed ingredients & 100 mg of caffeine, TRU Energy helps support strength, focus, & workout performance.
TRU Energy Complete is independently tested for purity and potency. Every batch is manufactured in a GMP-certified facility in the United States.
RESULTS YOU'LL FEEL EVERY DAY
⚡
PRE-WORKOUT ENERGY
92% Felt increased energy before training
92%
💥
STRENGTH & POWER
89% Felt stronger during workouts
89%
🏃
ENDURANCE & STAMINA
87% Felt able to train longer & harder
87%
🎯
FOCUS & DRIVE
90% Felt more focused & motivated
90%
TRU ENERGY COMPLETE
Supplement Facts
Serving Size:
1 Scoop (11.6g)
Servings Per Container: 20
TRU ENERGY COMPLETE Supplement Facts — active ingredients per serving
Ingredient
Amount Per Serving
%DV*
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
**
Cholesterol
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Total Sugars
2g
**
Added Sugars
2g
4%
Includes 2g Added Sugars
4%
Includes 2g Added Sugars
4%
Protein
0g
Calcium
(as calcium silicate)
40mg
3%
Creatine Monohydrate
3,000mg
**
Beta Alanine
2,500mg
**
Isomaltulose
(Palatinose™)
2,500mg
**
L-Carnitine L-Tartrate
1,500mg
**
Ancient Peat; Apple Extract
(ElevATP®)
150mg
**
Coffee Fruit Extract
(Coffea arabica)(fruit) (CoffeeBerry®)
75mg
**
Caffeine Anhydrous
74mg
**
*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established
CoffeeBerry® & caffeine provide clean, focused energy, while Palatinose™ delivers a steady release of fuel to help support sustained energy & workout readiness without a harsh crash.
Strength & Power
Creatine Monohydrate & ElevATP®.
Creatine helps support strength, power, & muscle performance, while ElevATP® helps maximize training performance.
Endurance & Stamina
Beta-Alanine & Palatinose™.
Helps support muscular endurance by buffering fatigue during high-intensity exercise, so you can push through tough workouts & perform at a higher level.
Focus, Recovery & Drive
CoffeeBerry® & L-Carnitine L-Tartrate.
Supports mental focus & motivation during training while helping the body recover & metabolize fat for sustained performance.
WHY TRU ENERGY WINS
WHY TRU ENERGY WINS
FEATURE
Energy Source
✓100 mg Natural Caffeine + CoffeeBerry®
❌200-400 mg Stim Blends
Energy Feel
✓Smooth, Crash-Free Energy
❌Jitters & Energy Crash
Strength Support
✓Creatine Monohydrate Included
❌Often Requires Extra Creatine
Endurance Support
✓Beta-Alanine Included
❌Low or Missing Doses
Fat Burn Support
✓L-Carnitine Support
❌Rarely Included
Cellular Energy
✓ElevATP® Performance Boost
❌Not Included
All-In-One Formula
✓Pre + Creatine + Fat Burn
❌Separate Supplements Needed
⚡ PRE-WORKOUT ENERGY
💥 STRENGTH & POWER
🏃 ENDURANCE & STAMINA
🎯 FOCUS & DRIVE
⚡ PRE-WORKOUT ENERGY
💥 STRENGTH & POWER
🏃 ENDURANCE & STAMINA
🎯 FOCUS & DRIVE
⚡ PRE-WORKOUT ENERGY
💥 STRENGTH & POWER
🏃 ENDURANCE & STAMINA
🎯 FOCUS & DRIVE
⚡ PRE-WORKOUT ENERGY
💥 STRENGTH & POWER
🏃 ENDURANCE & STAMINA
🎯 FOCUS & DRIVE
⚡ PRE-WORKOUT ENERGY
💥 STRENGTH & POWER
🏃 ENDURANCE & STAMINA
🎯 FOCUS & DRIVE
PREMIUM INGREDIENTS. COMPLETE NUTRITION.
CREATINE MONOHYDRATE – 3,000MG
The gold-standard performance ingredient that helps support strength, power, muscle performance, & recovery so you can get more from every workout.
BETA-ALANINE – 2,500MG
Helps support muscular endurance by buffering fatigue during high-intensity exercise, allowing you to push through tough workouts & perform at a higher level.
PALATINOSE™ – 2,500MG
A low-glycemic carbohydrate that delivers steady, sustained fuel to help fuel performance without the rapid spikes & crashes associated with traditional sugars.
L-CARNITINE L-TARTRATE – 1,500MG
Supports fat metabolism and exercise recovery while helping transport fatty acids for energy production, making it a valuable addition to an active lifestyle.
ELEVATP® – 150MG
A clinically studied ingredient that helps support the body's natural ATP production (primary source of cellular energy), promoting strength, endurance, & performance.
CAFFEINE ANHYDROUS & COFFEEBERRY® – 100MG
Delivers clean, natural energy & antioxidant support to help you feel focused & ready to train without the crash of high-dose stimulants.
TRU Energy Complete is designed for anyone who wants clean pre-workout energy, strength, endurance, & fat-burning support without the crash of traditional pre-workouts.
TRU Energy uses 100mg of natural caffeine for smooth, steady energy — plus Creatine, ElevATP®, Beta-Alanine, & L-Carnitine for an all-in-one performance formula, no jitters or crash.
Creatine Monohydrate for strength, Beta-Alanine for endurance, Palatinose™ for sustained fuel, L-Carnitine for fat metabolism, & ElevATP® for cellular energy production.
Most people feel increased energy & focus from the very first use, with strength & endurance benefits building over 2-4 weeks of consistent training.
We recommend taking TRU Energy Complete 20-30 minutes before your workout, mixed with water for best results.
We stand behind every product. If you are not 100% satisfied within 30 days of purchase, we will give you a full refund — no questions asked.
Customer Reviews
Overall rating: 4.6 / 5 from 567 reviews.
I have been using several TRU products since 2024. There are no side effects, and I’ve been able to see and feel a real difference. ENERGY definitely gives me the push I need to get through a workout after a long day at work. I love TRU!
I started my Tru Supplements program about a year ago. I Immediately started to feel a difference in my energy levels and overall training performance. You have a client for life!
They rebranded the Blue Raspberry and now they come in a bag. The bag doesn’t seal properly because of the powder getting in it. I put it in the leftover container to make it easier. I had my subscription on auto renewal and there was a 20% discount site wide at the time and I never got the discount, even after emailing customer service with no reply. They also changed the Rewards Program and shipping. I’ve been purchasing this for almost two years and unfortunately, I’m not sure if I’ll continue to purchase from Tru even though I love the product. It’s not just about being a great product that keeps people coming back, it’s incentive as well.
Love the Preworkout
I have only been using Tru Energy Training Formula for about a week and I can definitely tell the difference! It does not make me itch like most energy drinks when that adrenaline starts flowing and does not turn my stomach! I feel great and have that extra push I need to get through one or two hours of HIIT! I love, love, love the Passion Iced Tea flavor and look forward to trying other products!
Energy
I really love this product because it’s natural and I can use it while nursing my baby. It taste great, and I love how it give me energy for the whole day. It’s definitely worth the price.
Simply put, LOVE! The energy has been a difference maker for me and my morning workouts. Must try! You will not be disappointed. If you’re not use to energy powder, I do suggest starting with the smaller dosage as it does initially provide the tingly feeling, but I love that feeling.
Thumbs up!
At first I felt a little tingles all over and then I realized it was the Energy supplement. I think it works great. I have enough energy to finish my workout and that means I get the most out of my work out. As a busy mom and a business owner that time is precious. Thanks Tru Team!
A Great Boost!
Working out has been a challenge during quarantine but drinking TRU Energy along with TRU Metabolism has been a great boost for my workouts. I didn’t realize how sweet other pre-workout formulas were until I was completely out of TRU Energy. It taste great and and I feel good when taking it for a workout or to just get some housework done.
Tru Energy is one of THE BEST pre-workout in the market, it gives you the Energy needed without the crash and that is why Tru Energy is my forever favorite.
I usually avoid all "pre-workout" type drinks but this is great!
For years I've been working out only with Bcaa's. I've taken "energy pre-workout" drinks before and they had me feeling way to gittery. But this stuff is different. Its just what I need before my workout with no glittery feeling AT ALL. My energy is sustained throughout my whole cardio sessions. I've also noticed it helps me sweat more. (Maybe the fat burner in it)? Right now that is what I need because my goal is to loose weight. Really seriously give this a try! I give this a 10/10! I still consume my bcaa's as well for during and after but this is perfect before working out.
I really love the raspberry flavor. One of my favorites other than green apple. There's no after taste and it keeps me energized amd pumped for my workouts. Especially leg snd cardio.
I love the product itself and have been using it for over 5 yrs. I like the new packaging however the ziplock mechanism doesn’t catch and therefore doesn’t seal. I have to place the packaging in an actual ziploc to seal my product. The same thing happens with the protein packaging. It isn’t a deal breaker for me and I never mention it when the packaging was changed for the protein packaging however now that I’ve experienced the same issue with the packaging change on the energy packaging, it’s worth noting. Otherwise the actual product is excellent and worth every penny. The packaging however needs to be tweaked a bit more.
WOW
I started taking the new greens that came out. They take the place off morning coffee and it fills me up. The protein powder i love it. I have yet to try 2 more products. But highly recommended their products
Unfortunately I developed side effects the first day I used. I developed tingling sensation all over my body; which was very scared,. I took Benadryl and it felt better. Unfortunately, I could not get a refund or a credit on the purchased.
Hands down:heart_eyes:
I’m in love with the blue raspberry it’s taste so good and give me the energy to complete my workouts. I can’t wait to order it again I’m waiting for you guys to restock it so I can order at least two more :hearts:️
First time trying this flavor and it is delicious. You get a good boost of energy that seems to last and tapers off nice and slow. One of my favorite things to do is to put some ice in it to get a more crisp taste. I enjoy drinking it before I start my exercise in the morning. The strawberry and blueberry are my preferred flavors . Highly recommend.
