This layered smoothie is so beautiful and sure to send you on a tropical trip as summer comes to a close.
Kiwi, banana, mango and strawberries come together to make this tropically tart and sweet smoothie. Kiwi is high in potassium, which helps to regulate blood pressure.
Kiwis are also high in fiber and Vitamin C. Plus, they look so pretty with this layered smoothie!
TRU’s Strawberry Jam Protein adds a full 20 grams of your protein to your day, while the fruit and almond butter adds a total of 6.3 grams of protein!
Try out our other flavors of protein like Coconut Macaron, Dulce de Leche or Natural Chocolate Cream.
Feel free to add some crunch with a small handful of granola and chia seeds, or keep it smooth and creamy if that’s your style!
Ingredients
1st layer
- ½ cup Frozen Strawberries
- ½ Frozen Banana
- 1 scoop TRU Strawberry Jam Protein
- 2 cups chilled water
- 1 tbsp almond butter
2nd layer
- ⅓ cup Frozen Mango
- ½ Kiwi
- 1 cup unsweetened dairy-free milk
Inside the glass:
- ½ kiwi cut into slices and placed against the glass after pouring the 1st layer
Nutrition Facts
Calories 389
Protein 26.8
Carbs 43.5
Fat 14.9
