Recipe Corner: Papaya Chocolate Smoothie

March 31, 2022

Recipe Corner: Papaya Chocolate Smoothie

If you live in the south then it is slowly getting warm again (or maybe quickly lol) and having a refreshing snack or meal is a great way to cool off. Smoothie bowls are some of the quickest dishes prepared, look pretty and are loaded with awesome ingredients (if you wish). Enjoy this papaya chocolate smoothie with your favorite toppings. I used a mix of chocolate cereal and granola as well as some papaya balls. Definitely photo worthy!


Papaya Chocolate Smoothie Bowl

Recipe makes 1 serving

Time: 10 minutes


Ingredients for Papaya Smoothie:

1/2 cup Plant Milk, unsweetened

1 cup frozen Papaya

1 cup Ice Cubes

1/2 scoop TRU Vanilla Protein


Ingredients for Chocolate Smoothie:

1 scoop TRU Chocolate Protein

1/2 cup Plant Milk, unsweetened

2 Dates. soaked

1 cup Ice Cubes

1 tbsp Cocoa Powder



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1) Make two separate smoothies with the ingredients mentioned above. Use a high speed blender with tamper to be able to get a smooth result.


2) Add both smoothies into the bowl, each on one side and top with more papaya and chocolate granola for the extra crunch.

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1 serving:

413.6 calories

33.9 g protein

57.2 g carbs (9.8 g of sugar from fruit)

6.2 g fat





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