TRU Training - Train Like Me - Phase 2

TRU Training - Train Like Me - Phase 2

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Note: This is Phase 2 of Train Like Me, we recommend starting with Phase 1 and following the programs sequentially.

What You Get: 

  • 30 day challenge with expert-designed workout programming 
  • Easy-to-follow holistic nutrition plans help you burn fat and build muscle
  • Get day-by-day coaching emails and personal feedback from me in our community forum. 
  • Our guided tutorials will show you the how and the why behind every exercise. It’s like having your own personal coach!
  • Progressive, challenging workouts using DNS and PRI develop the muscles, joints, and nervous system to improve your strength and speed. 
  • This is a gym oriented program. All fitness levels welcome!