Recipe Corner: Mango Milk

Posted by Dan Doss on

Spring and summer is always the time of the year where I could bathe myself in all kinds of fruits! The grocery stores are packed with ripe, colorful, amazing fruits. When I grew up we had a drink that was milk based with different fruit flavors. It was so refreshing with the bright fruit flavor. I just added a little protein to give a bit more nutritional balance to this. You should definitely give it a try if you like mango or are a fan of mango lassi, this is similar in texture.


Mango Milk

Recipe makes 4 servings

Time: 5 minutes 


Ingredients:

1 1/2 cups Mango, fresh

4 cups Plant Milk, unsweetened

1 scoop TRU Coconut Macaron Protein Powder

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1) Add all ingredients into a high speed blender and blend until completely smooth.


2) Serve cold and enjoy!

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1 serving:

92.7 calories

6.3 g protein

12.3 g carbs (9.4 g of sugar from fruit)

2.7 g fat



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